So proud of myself today. Its been a while since I am able to do a long sustained run without a break on the treadmill. I still felt the achilles at the start but I felt better as the run got longer. .
Kinabuhi namo!
So proud of myself today. Its been a while since I am able to do a long sustained run without a break on the treadmill. I still felt the achilles at the start but I felt better as the run got longer. .